01
Get your plan instantly.
Enter your name and number, pay once, and your full 8-week PDF training plan downloads immediately. No app, no waiting.
Never run 1km? Finish a 10K in 8 weeks.
Running
Together.
Start small. Build every week.
Cross the 10K line on week eight.
From ₹99. Automated training guidance, not a live human coach.
Built for complete beginners and returning runners. One-time payment.
ONE RUN AT A TIMEYOUR NEXT CHAPTER
ZERO TO 10K, ONE WEEK AT A TIME
Start where you are.
Finish stronger than you think.
Pay once. Download your plan. Follow it day by day.
02
Follow the daily structure.
Interval runs, easy runs, long runs and rest days — every day of every week already planned out, so you never have to guess.
03
Build your distance, week by week.
Your long run grows gradually from week one to week eight — until you're ready to run your first 10K.
YOUR TRAINING PLAN
Your run tomorrow.
Ready tonight.
Every day, every week, laid out in one document.
Yours to download, right after you pay.
A LOOK AT YOUR PLAN
PDF
Week 1 · Find your rhythmLong run builds to 4 km
Mon
INTERVALS10 x 1-minute run
Tue
RECOVERYStrength or recovery
Wed
INTERVALS10 x 2-minute run
Thu
RECOVERYStrength or recovery
Fri
INTERVALS5 x 400 m
Sat
LONG RUN4 km long run
Sun
RESTRest day
Full 8-week plan downloads as a PDF right after payment
THE 10K PROGRAM
Make room
for your next finish line.
Our launch program is an eight-week 0-to-10K build for complete beginners and returning runners. Pick your weeks, pay once, and download your plan.
01
WEEKS 1–2
Find your rhythm
Start steady. Build the habit.02
WEEKS 3–4
Build your base
A steady build, with recovery.03
WEEKS 5–6
Go the distance
Longer sessions, clearly planned.WEEKS 7–8
Meet your finish line
Recover. Prepare. Show up.FROM THE PEOPLE BEHIND THE PLAN
Built by runners. Tested by runners.
“I followed this exact plan, 0 to 10K in 8 weeks, then ran the TCS World 10K in Bangalore.”
“Went from 0 to 5K following this plan.”
ONE PLAN. YOUR LEVEL OF COMMITMENT.
Start with a week.
Save with eight.
Paid running support. One upfront payment.
No free trial. No automatic renewal.
THE FIRST STEP
1 week
Your first week, with a clear plan.
₹99
₹99 / week · paid upfront
- Week 1 of your training, day by day
- Instant PDF download after payment
- No app, no login, yours to keep
- Your first week, fully planned
FIND YOUR RHYTHM
4 weeks
Four weeks to work on your routine.
₹199
₹49.75 / week · paid upfront
- Weeks 1–4 of your training, day by day
- Instant PDF download after payment
- No app, no login, yours to keep
- Four full weeks of planned sessions
THE FULL JOURNEY
8 weeks
The full 10K program. Best weekly price.
₹299
₹37.38 / week · paid upfront
- Weeks 1–8 of your training, day by day
- Instant PDF download after payment
- No app, no login, yours to keep
- Full build to race-week preparation
62% less than eight one-week purchases
First purchases start at week one. Buy only the number of weeks shown; training is not compressed. Final total is confirmed at checkout. Your plan downloads immediately after payment.
BEFORE YOU LACE UP
Good questions.
Straight answers.
Know what you're signing up for.
Then make the next step yours.
Yes. This is a 0-to-10K program built for complete beginners and returning runners, starting with short intervals and building your distance gradually over 8 weeks.
RUNNING TOGETHER